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Mat and Reformer Pilates Edinburgh: Improve Your Mental and Physical Health
At our studio in Morningside, we understand movement is a way to care for both the mind and body. Our Mat and Reformer Pilates classes in Edinburgh are designed to offer a balanced approach to wellness, blending strength, flexibility, mindfulness, and breath control in every session.
Jun 16 min read


Sports Massage Edinburgh: Meet Aoife Kane, Pilates Instructor & Massage Therapist
Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.
Apr 174 min read
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