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Mat Pilates and Reformer Edinburgh: Build Strength, Find Balance
Here at Sano Studio, we’ve seen first-hand how transformative Mat Pilates and Reformer can be—for both body and mind.
Jul 43 min read
Exploring the Benefits of Pilates for Full-Body Strength
Pilates has made waves in the fitness industry, but what exactly makes it so special? When we think about fitness, we often envision...
May 294 min read
The Perfect Mother’s Day Gift for Wellness
Reformer Pilates Grip Socks & Wellness Treats: The Perfect Mother’s Day Gifts at Sano Studio Edinburgh.
Mar 173 min read
Level Up Your Pilates Practice: How Kettlebells Add Strength and Variety to Reformer Pilates
Reformer Pilates  is renowned for its ability to build strength, improve flexibility, and enhance core stability. But did you know that...
Jan 94 min read
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