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Contact us at Sano Studio Edinburgh here or our Frequently Asked Questions are below with Everything you need to know about booking reformer pilates classes, wellness sessions, and beauty treatments at our Morningside studio.
Frequently asked questions — Sano Studio
General Booking InformationMembership FAQ's Reformer Pilates FAQ'sMat Pilates FAQ'sYoga FAQ'sKettlebells Strength Class FAQsKids Reformer Pilates & Fitness FAQsMassage FAQ's Acupuncture FAQ'sBeauty Treatment FAQ'sFacial FAQs
What is the difference between a Relaxation and a Sports Massage?
Both are available at our Morningside Edinburgh therapy rooms, and the right choice depends on what your body needs:
Relaxation Massage uses lighter, flowing strokes designed to reduce stress, calm the nervous system, and promote a deep sense of overall wellbeing. Ideal if you're looking to unwind.
Sports or Deep Tissue Massage uses firmer pressure and more targeted techniques to release chronic muscle tension, address knots, and support injury recovery. Better suited if you have specific areas of tension or are recovering from physical activity.
Not sure which to choose? Feel free to contact us at hello@sanostudio.co.uk and we'll help you find the right treatment.
→ Book a massage in Edinburgh
What kind of atmosphere can I expect for my massage at Sano Studio?
Our therapy rooms have been designed to create a calm, serene environment — a genuine urban sanctuary where you can completely switch off. From the moment you arrive, our aim is for you to feel at ease so our therapists can focus fully on restoring your body and mind.
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