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Reformer Pilates is a dynamic full-body workout performed on a specialised machine called a Reformer. Using spring-loaded resistance, a moving carriage, and adjustable straps, it builds strength, improves flexibility, enhances posture, and develops core stability — all with low impact on your joints. At Sano Studio in Morningside, Edinburgh, our reformer pilates classes are designed to challenge and support you regardless of your fitness level. Whether you're recovering from injury, looking to improve athletic performance, or simply want a more mindful approach to movement, reformer pilates is one of the most effective and versatile workouts available.

Absolutely — we love welcoming beginners to Sano Studio. We recommend starting with our Sano Start class, a 25-minute introductory session designed to familiarise you with the Reformer machine and its foundational movements in a safe, supportive environment. If Sano Start doesn't fit your schedule, our Sano Flow Reformer classes are also beginner-friendly and provide a gentle introduction to the equipment and exercises. Please note: grip socks are required in the studio for all reformer pilates classes — for both safety and hygiene. You can purchase a pair on arrival or via our website. → Book your first reformer Pilates class in Edinburgh

Not at all. Reformer Pilates is suitable for all fitness levels, ages, and body types. The spring resistance on the machine is fully adjustable, meaning sessions can be made easier or more challenging to suit you. Many of our Edinburgh clients come to us following injury, post-surgery, or simply as a first step into regular exercise. Our instructors will always adapt movements to suit your needs.

We offer several options to suit different budgets and commitments: Single Session Drop-In Ideal if you want to try a reformer pilates class in Edinburgh without any commitment. Book and pay online — no membership required. Class Bundles (3-Class Pack) Perfect if you'd like a little flexibility without a monthly commitment. Bundles offer a discount compared to the single session rate and are valid for one calendar month from the date of purchase. Monthly Memberships Our best-value option for clients who want to make reformer pilates a regular part of their routine. Monthly memberships give you access to all reformer pilates, mat pilates, yoga, and strength classes at Sano Studio, renewing automatically on the same date each month. Private Sessions For clients who want one-to-one instruction or a personalised programme. Choose from a monthly private session membership (one private session per week, with your choice of Reformer Pilates, Mat Pilates, Yoga, or Personal Training), or our Transformation Trio — a short-term intensive package for clients with specific goals, available as a 1:1 or Duo 2:1 programme across Reformer Pilates, Yoga, and Personal Training at our Morningside Edinburgh studio. → View full pricing and memberships