A full-body Pilates workout that will leave you sweaty and exhausted in the best way!
- 50 min50 minutes
- 28 British pounds£28
- Sano Studio Morningside|Physis Physiotherapy
Cardio Reformer Pilates takes all the benefits of Reformer Pilates and amps them up! This class moves at a faster pace than typical reformer sessions to get your heart rate pumping. By amping up the intensity, you’ll experience a full-body Pilates workout that will leave you sweaty and exhausted in the best way. Along with performing the moves at a faster pace, we may incorporate the jump-board and other props to increase the intensity and raise your heart rate even more. Want to increase calorie burn? Elevate your heart rate? Save time by getting your cardio and strength training all in one? Challenge new muscles in your body? Build a stronger mind-body connection? Build stabiliser muscles in the spine and pelvis? Build stronger bones? Promote recovery and healing? Then this Cardio Reformer Pilates class is for you.
Please give at least 12 hours notice for any cancellations to avoid being charged
2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK
34 Mayfield Gardens, Edinburgh EH9 2BY, UK