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Clinical Rehab Reformer

If you have pain or are recovering from injury this is the session where we can manage your rehab

  • 28 British pounds
  • Sano Studio Room

Service Description

Clinical Group Reformer Pilates differs from Mixed Ability Reformer Pilates because it takes into account an individual’s specific injuries and physical needs, instead of having every person work in the same way. Heather is a Clinical Pilates Instructor and has expert knowledge and training meaning she can analyse which specific Pilates exercises suit each client best, and modify each routine to suit those needs. Clinical Group Reformer Pilates offers a personalisation that isn’t available with standard Pilates and it is recommended to have a private 1:1 session before attending a group session so a program can be put in place which will be followed in the Clinical Group Reformer Pilates Session. If you have been suffering for several years from a constant lower-back discomfort that you cannot seem to cure, it is probable that Clinical Pilates is the best route for you to take. If you are not suffering from any specific ailment or issue, but you have expressed an interest in becoming stronger and feeling more in control of your body, our Mixed Ability Reformer Pilates classes are a great way to improve both your overall strength and your core. This is a slower paced session where clients are able to go at their own pace, and they are not hurried along by any set rules. They can be allowed to heal and strengthen at a rate their body allows.


Upcoming Sessions


Cancellation Policy

Please give at least 12 hours notice for any cancellations to avoid being charged


Contact Details

  • 2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK

    +447810433199

    hello@sanostudio.co.uk

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