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Restorative Yoga

A gentle restorative yoga class designed to offer you some time away.

  • 22.50 British pounds
  • Sano Studio Room

Service Description

Treat yourself to a gentle and supportive restorative yoga class with Sano Studio's Restorative Yoga program. Perfect for those looking to escape from the chronic stress and anxiety of everyday life, this class is designed to prepare the body for rest through gentle yoga, breathwork, yoga asana, and relaxation meditation. No previous knowledge of yoga is required, and it offers healing for overstimulated nervous systems. This program also includes Yoga Nidra, also known as yogic sleep, to help you achieve deep relaxation.


Upcoming Sessions


Cancellation Policy

Booking policies may change based on the selected services. Please contact us for more information when booking multi-service appointments. Please give at least 12 hours notice for any cancellations to avoid being charged.


Contact Details

  • 2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK

    +447810433199

    hello@sanostudio.co.uk

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