Sound Bath & Breathwork
Come and experience a deep level of relaxation by combining conscious breathing & sound vibration
- 20 British pounds£20
- Sano Studio Morningside
Join Kirsty and experience the clearing of any emotional and physical blockages. This monthly class will shift your energy from low and weary to a balanced state by restoring the mind, body and spirit. Leaving you with a sense of deep levels of peace and relaxation. Using a combination of conscious breathing and sound vibration Kirsty will take you through a guided breathwork practice followed by a sound bath. *Please bring a blanket and cushion for your warmth and comfort during this session* If you suffer from any of the following conditions we regret that we cannot have you attend this class safely. COPD, heart disease, severe asthma, epilepsy or any severe disease that affects the heart and respiratory system.
Please give at least 12 hours notice for any cancellations to avoid being charged
2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK