Yoga & Mat Pilates Instructor

Laura is bringing Yoga to Sano Studio on Friday mornings. Her passion is helping you align your energy, whether that be through Yoga, Pilates or Clinical Reflexology.

Laura’s mission is to help you reconnect with your body, restore energy flow, strengthen your body and mind, and feel centred and confident. Laura believes that wellbeing is for everybody and that movement should make you feel good about your body.

Outwith teaching or treating clients Laura enjoys finding new and interesting ways to keep her classes, and treatments, fresh and interesting. She also loves relaxing with family and having nothing to do! She's looking forward to welcomg you along to her Friday morning Yoga Flow class.