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Laura Grew

Reformer Pilates Teacher in Training

Hello, I’m Laura, and I am currently training to become a Reformer Pilates instructor. Initially, I engaged in Pilates purely as a leisure activity, enjoying it as a personal hobby. However, over the years, as I reaped the many benefits of Pilates, my passion grew significantly, leading me to the realization that I wished to pursue a professional career in Pilates. Since making that decision, I have never looked back. I am fully committed to my journey as an instructor.


The experience of teaching Pilates has been very rewarding. There is no greater satisfaction than witnessing clients achieve milestones in their personal health journeys. Helping individuals overcome physical injuries, improve their posture, and enhance their overall confidence brings me a huge sense of fulfillment and joy. The transformative effects that Pilates can have on a person's well-being are what inspire me to continue this path.


In my approach to teaching, I carefully plan each class to ensure a well-rounded and balanced experience for my students. My classes are thoughtfully designed to include elements such as functional fitness, core stability, proper posture alignment, and mindful movement. By focusing on these core components, I strive to create a learning environment that fosters both physical and mental growth, allowing my clients to not only develop strength and flexibility but also to cultivate a deeper awareness of their bodies. Through this holistic approach, I aim to empower each individual to achieve their unique fitness goals while enjoying the process of Pilates.


Book with Laura 

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