Private Sessions
Who is it for?
Those looking for a safe and comfortable space where we focus on your individual needs. We aim to provide a compassionate environment helping you overcome challenges but also helping make sure you get that extra little push, have fun, and get results!
What are the benefits?
In a Private 1:1 session you can expect personalized attention and tailored exercises to help us achieve our agreed program goals. These may include; Improved strength and endurance, improved flexibility and overall wellbeing, reduction in pain or injury whilst reducing the risk of reinjury, and accountability.
Reformer Pilates
Who is it for?
Reformer Pilates in Edinburgh is a more challenging form of Pilates than mat Pilates. The springs on the reformer provide resistance, which helps to build strength and muscle tone. The carriage also allows for a wider range of motion, which can help to improve flexibility.
What are the benefits?
Reformer Pilates is a great option if you are looking for a safe yet challenging workout helping to improve your strength, flexibility, and core stability. It is also a good option for those with injuries or chronic conditions, as the reformer can be used to provide support and resistance.
Digital In-Studio Classes
Who is it for?
Introducing exclusive Digital In-Studio classes including a wide range of classes including: Reformer Pilates, Mat Pilates and Yoga at Sano Studio Edinburgh. For those with busy lives looking for a tailored class that is both cost-effective and time-efficient.
What are the benefits?
We provide a seamless digital experience that allows you to choose the format that fits your lifestyle best. Our engaging programs are designed to inspire and challenge you, enhancing your fitness journey in whatever way you prefer.
Mat Pilates
Who is it for?
Our mat Pilates classes are suitable for everyone. We offer a variety of classes to suit your fitness level and goals. They particularly beneficial for those looking to strengthen their core, target specific muscle groups, increase flexibility and focus on mindfulness in a supportive environment.
What are the benefits?
Our Pilates classes when combined offer a holistic approach to fitness offering a well rounded spectrum of physical and mental benefits
Sano Studio in Edinburgh offers a diverse range of fitness classes designed to enhance both mind and body. From private sessions to reformer and mat Pilates, as well as yoga, we cater to all fitness levels. Our classes are tailored to individual needs, promoting flexibility, strength, and overall well-being. With a focus on holistic wellness, including the benefits of acupuncture Edinburgh, our programs aim to reduce stress and improve health. Join us in Morningside, Edinburgh, and start your journey to a healthier, happier you.
