Mat Pilates & Yoga Instructor

Shelly is one of Sano Studios Mat Pilates Instructors. Having first trained as a Yoga teacher Shelly has always been passionate about the mental and physical benefits of promoting a healthy mind-body connection through movement. After training in several different styles of Yoga Shelly then followed her long-term passion for Pilates practice into instructor training.

Shelly is excited to be teaching at Sano, and to share her passion for movement with you in a fun and supportive environment.

She can't wait to see you on the mat!