Yoga Teacher

Talula is one of the Yoga teachers here at Sano Studio. She has practiced yoga for 27 years and first trained as a yoga teacher in 2015, with Yoga Campus London. She has practiced and experienced many styles of yoga, including Astanga, Vinyasa, Yin, Restorative and Yoga Nidra. She has also trained as a yoga therapist, having completed a 600 hour yoga therapy training with The Minded Institute. This allows her to work one to one with clients to support their specific needs, using the ancient practices of yoga with a modern understanding of anatomy, the nervous system and psychology. 

She is continually inspired by the healing and supportive qualities of yoga and how it can be adapted for anyone at any stage of life to bring balance, focus and steadiness into our lives. Her classes are welcoming and offer practices that create a space to feel greater awareness, strength and ease and are adapted for all levels.

She lives with her family and enjoys time with them, with friends and walking her little dog in the beautiful hills and beaches in and around Edinburgh.