Private Sessions
Who is it for?
Those looking for a safe and comfortable space where we focus on your individual needs. We aim to provide a compassionate environment helping you overcome challenges but also helping make sure you get that extra little push, have fun, and get results!
What are the benefits?
In a Private 1:1 session you can expect personalized attention and tailored exercises to help us achieve our agreed program goals. These may include; Improved strength and endurance, improved flexibility and overall wellbeing, reduction in pain or injury whilst reducing the risk of reinjury, and accountability.
Reformer Pilates
Who is it for?
Reformer Pilates in Edinburgh is a more challenging form of Pilates than mat Pilates. The springs on the reformer provide resistance, which helps to build strength and muscle tone. The carriage also allows for a wider range of motion, which can help to improve flexibility.
What are the benefits?
Reformer Pilates is a great option if you are looking for a safe yet challenging workout helping to improve your strength, flexibility, and core stability. It is also a good option for those with injuries or chronic conditions, as the reformer can be used to provide support and resistance.
Digital In-Studio Classes
Who is it for?
Introducing exclusive Digital In-Studio classes including a wide range of classes including: Reformer Pilates, Mat Pilates and Yoga at Sano Studio Edinburgh. For those with busy lives looking for a tailored class that is both cost-effective and time-efficient.
What are the benefits?
We provide a seamless digital experience that allows you to choose the format that fits your lifestyle best. Our engaging programs are designed to inspire and challenge you, enhancing your fitness journey in whatever way you prefer.
Mat Pilates
Who is it for?
Our mat Pilates classes are suitable for everyone. We offer a variety of classes to suit your fitness level and goals. They particularly beneficial for those looking to strengthen their core, target specific muscle groups, increase flexibility and focus on mindfulness in a supportive environment.
What are the benefits?
Our Pilates classes when combined offer a holistic approach to fitness offering a well rounded spectrum of physical and mental benefits
Sano Studio offers a variety of premium fitness classes Edinburgh designed to meet the needs of individuals at all fitness levels. From personalised private sessions to engaging group classes, our programs aim to enhance both physical and mental well-being. Explore our options like Mat Pilates, Reformer Pilates, Yoga, and Mindfulness sessions, tailored to help you achieve your health goals. Join us at Sano Studio Morningside and experience the benefits of fitness classes Edinburgh, where your journey to better health and happiness begins.
