Mat Pilates and Reformer Pilates Edinburgh

Reformer Pilates Grip Socks & Wellness Treats: The Perfect Mother’s Day Gifts at Sano Studio Edinburgh.

As a female-led mind and body studio in Edinburgh, we are passionate about empowering women through movement, mindfulness, and self-care.

Mat Pilates Edinburgh: March Matness at Sano Studio. March is here, and that means it's time for March Matness!

Sano Studio stands out as a premier destination for professional, high-quality treatments in Edinburgh. We offer a range of services from...

We believe that wellness is a journey best undertaken with support, expertise, and a touch of personalisation. Our Reformer Pilates...

Introducing Laura Weavers, a passionate and experienced Pilates instructor dedicated to helping you move better and feel stronger. We are...

Bringing Strength, Confidence, and Balance to Your Pilates Practice Irina Bekasova is an asset to our community at Sano Studio, bringing...

Say hello to Dee Murray , Sano Studio’s expert yoga teacher .  At Sano Studio, we’re delighted to introduce Dee Murray, our expert yoga...

A Small Group Reformer Pilates Class at Sano Studio Edinburgh Sano Studio is a fitness health and beauty destination nestled in the heart...

At Sano Studio, we’re thrilled to introduce Josefa Buckland, one of our expert sports and remedial massage therapists Edinburgh, now also...

Reformer Pilates  is renowned for its ability to build strength, improve flexibility, and enhance core stability. But did you know that...

As the New Year approaches, it’s the perfect time to focus on self-care and make those ‘new year, new me’ resolutions a reality. Winter...

Men’s mental health has long been a topic shrouded in silence, but change is in the air. At Sano Studio, we’re proud to offer a unique...

As the days grow shorter and temperatures drop, it’s common to experience stiffness, tension, and general aches and pains. Winter’s cold...

Winter in Edinburgh can be a magical time, but the darker days, the grey skies and colder weather often take a toll on our physical and...

At Sano Studio, we are thrilled to have Caroline Laing , one of our expert Reformer and Mat Pilates instructors. With nearly two decades...

Pregnancy is a transformative time, bringing with it physical and emotional changes that require thoughtful care. At Sano Studio in...

While many of us treat ourselves to facials occasionally, making facials a regular part of your skincare routine can bring long-lasting...

With the pressures of daily life constantly mounting, mindfulness has emerged as a powerful practice to help people find calm and...