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Balancing Fitness and Wellbeing Effectively
Finding the right balance between staying active and nurturing your overall wellbeing can sometimes feel like a juggling act. I’ve been there too, trying to fit in workouts, healthy meals, and moments of calm amidst a busy schedule. But over time, I’ve discovered that embracing holistic fitness practices can transform this challenge into a joyful, sustainable lifestyle. It’s about more than just exercise; it’s about caring for your mind, body, and spirit in harmony. Whether y
Oct 275 min read


Stress, less…… with Solution Focused Hypnotherapy at Sano Studio
Autumn offer - Free first taster session during September and October Imagine if ….. … your mind felt calmer….you could swap self-doubt...
Sep 164 min read


Embrace Self-Care September with Relaxation Practices and Classes at Sano Studio Edinburgh
As the summer sun fades and autumn begins, September is the ideal month to focus on self-care. At Sano Studio, we invite you to embrace...
Sep 103 min read


Boost Workplace Health with Corporate Wellness Packages
Creating a healthy, vibrant workplace is more than just a trend - it’s a vital part of building a thriving community. When we invest in...
Sep 54 min read


Discover Reformer Pilates in Morningside Edinburgh: A Boutique Studio for All Abilities and Wellness Services
Pilates studio owner welcoming a client to the studio If you’re searching for a fitness experience that blends physical wellness with a...
Aug 274 min read


What to Expect From Your First Reformer Pilates Class at Sano Studio
If you're looking to begin your Reformer Pilates journey in the heart of Edinburgh, welcome! We’re Sano Studio, and we’re excited to...
Aug 225 min read


What You Need to Know About Our AlumierMD Facials and Specialised Facialists in Edinburgh
How They Work and Why Your Skin Will Thank You  At Sano Studio, we’re all about science-backed skincare that actually works, is safe and...
Aug 154 min read


Reformer Pilates and Yoga Studio in Edinburgh: Flexibility That Fits Your Routine
A Reformer Pilates class in Edinburgh At Sano Studio, we understand what it’s like to live a busy life in Edinburgh. Whether you’re...
Aug 83 min read


Best Waxing in Edinburgh for Sensitive Skin Types
A waxing therapist at Sano Studio performing a leg wax At Sano Studio, we know that waxing can be a daunting experience, especially if...
Aug 64 min read


Discover the Benefits of Reformer Pilates Exercises
When I first stepped into a studio to try reformer Pilates, I wasn’t quite sure what to expect. I had heard whispers about its benefits...
Aug 45 min read


The Foundations of a Balanced Lifestyle
Living a balanced lifestyle is essential for maintaining overall well-being and happiness. It involves harmonising different areas of...
Jul 315 min read


Glow from Head to Toe - Summer Beauty in Morningside, Edinburgh
Summer in Morningside, Edinburgh is a special kind of lovely—longer days, café catch-ups in the sun, and holidays to look forward to.
Jul 214 min read


Yoga Class in Morningside, Edinburgh - Find Your Flow
At Sano Studio, we believe that yoga is for every body. Whether you’re a seasoned practitioner or just beginning your journey, our yoga classes in Morningside, Edinburgh are designed to help you feel grounded, strong, and supported—on and off the mat.
Jul 144 min read


Relaxation & Sports Massage - Morningside, Edinburgh
We know how life gets. Whether you're juggling work and family, training for an event, or simply navigating the everyday, stress and tension can build up quickly—and often without you even noticing.
Jul 104 min read


Mat Pilates and Reformer Edinburgh: Build Strength, Find Balance
Here at Sano Studio, we’ve seen first-hand how transformative Mat Pilates and Reformer can be—for both body and mind.
Jul 43 min read


Understanding the Foundations of a Balanced Lifestyle
In today’s fast-paced world, many people are on a quest for a balanced lifestyle. This journey often involves finding harmony among...
Jun 305 min read


The Role of Exercise in Total Well-Being Edinburgh
Exercise is often hailed as a cornerstone of a healthy lifestyle. Its significance spans across physical, mental, and emotional health,...
Jun 235 min read


Waxing Morningside Edinburgh: Enjoy Smoother Skin for Longer with Our Waxing Experts
We understand the importance of feeling confident in your skin. Whether you're preparing for a special occasion, planning a holiday, or simply prefer the sensation of smooth skin, professional waxing is one of the most effective ways to achieve long-lasting results.
Jun 225 min read


A Beginner’s Guide to Pilates Classes Edinburgh
Pilates has gained immense popularity over the years, attracting fitness enthusiasts and beginners alike. It's a holistic method that...
Jun 165 min read


Spray Tan Edinburgh: The Secret to a Year-Round Glow
Looking for a golden, radiant glow without the risks of sun damage? We offer the award-winning Sienna X spray tan in Edinburgh – the ideal way to maintain a flawless tan all year round.
Jun 165 min read
Edinburgh Wellness Blog
At Sano Studio, we are dedicated to your wellness journey, offering a wealth of insights that help you embrace a healthier lifestyle. Discover our diverse blog that covers everything from Reformer Pilates techniques to essential skincare routines and holistic health practices. We invite you to explore our enriching content designed to enhance your well-being, giving you tips and tools to thrive in both body and mind. Join us in uncovering the secrets to a balanced life in beautiful Edinburgh.
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