Where Yoga Flows, Strength Grows.
Service Description
Experience the perfect fusion of yoga and strength training in our new Sano Sculpt class! This high-energy, music-driven session combines the mindful movement and fluid sequencing of Vinyasa yoga with the muscle-toning benefits of light weights and resistance exercises. You'll flow through familiar yoga postures while incorporating dumbbells and weighted bracelets to amplify each movement, building lean muscle, boosting your metabolism, and sculpting your entire body. We will focus on combining breath with movement to create a powerful and dynamic workout that challenges your stability, endurance, and focus. Sano Sculpt is the ultimate mind-body workout. Expect to sweat, feel the burn, and leave the class feeling stronger, more defined, and completely invigorated. This class is perfect for all fitness levels—just turn up and get ready to sculpt! Join us at our Morningside, Edinburgh studio for a workout that truly transforms.
