PT & Fitness Coach

With a background in both managing his own personal training gym and supporting patients as an NHS Physiotherapy Assistant, Darren brings a wealth of expertise to Sano Studio. His coaching is built on a foundation of flawless technique, smart injury prevention, and building real-world, functional strength.

In his classes, you will find a dynamic blend of strength and mobility work, all designed to help you build energy and connect with your body. Darren offers expert, personalised guidance to help everyone—from beginners to seasoned athletes—move with confidence and achieve their goals in a welcoming and motivational space.