Here at Sano Studio, we’ve seen first-hand how transformative Mat Pilates and Reformer can be—for both body and mind.

Pilates has gained immense popularity over the years, attracting fitness enthusiasts and beginners alike. It's a holistic method that...

At our studio in Morningside, we understand movement is a way to care for both the mind and body. Our Mat and Reformer Pilates classes in Edinburgh are designed to offer a balanced approach to wellness, blending strength, flexibility, mindfulness, and breath control in every session.

Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.