Pilates has gained immense popularity over the years, attracting fitness enthusiasts and beginners alike. It's a holistic method that...

At our studio in Morningside, we understand movement is a way to care for both the mind and body. Our Mat and Reformer Pilates classes in Edinburgh are designed to offer a balanced approach to wellness, blending strength, flexibility, mindfulness, and breath control in every session.

Pilates has made waves in the fitness industry, but what exactly makes it so special? When we think about fitness, we often envision...

We are proud to offer private one-to-one reformer Pilates in South Edinburgh, providing a personalised approach to fitness that targets your unique needs and goals. Whether you’re new to Pilates, recovering from an injury, or want to refine your technique, our private one-to-one reformer Pilates sessions are designed to deliver exceptional results.

If you're looking for a place to experience the transformative power of Reformer Pilates in Morningside, Edinburgh, look no further than Sano Studio.

We believe that movement is medicine – and there’s no better way to discover the power of mindful movement than through a private session Reformer Pilates in South Edinburgh.

Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.

Mat Pilates and Reformer Pilates Edinburgh

Reformer Pilates Grip Socks & Wellness Treats: The Perfect Mother’s Day Gifts at Sano Studio Edinburgh.

As a female-led mind and body studio in Edinburgh, we are passionate about empowering women through movement, mindfulness, and self-care.

Mat Pilates Edinburgh: March Matness at Sano Studio. March is here, and that means it's time for March Matness!

We believe that wellness is a journey best undertaken with support, expertise, and a touch of personalisation. Our Reformer Pilates...

A Small Group Reformer Pilates Class at Sano Studio Edinburgh Sano Studio is a fitness health and beauty destination nestled in the heart...

At Sano Studio, we’re thrilled to introduce Josefa Buckland, one of our expert sports and remedial massage therapists Edinburgh, now also...

Reformer Pilates  is renowned for its ability to build strength, improve flexibility, and enhance core stability. But did you know that...

As the days grow shorter and temperatures drop, it’s common to experience stiffness, tension, and general aches and pains. Winter’s cold...

Winter in Edinburgh can be a magical time, but the darker days, the grey skies and colder weather often take a toll on our physical and...

At Sano Studio, we are thrilled to have Caroline Laing , one of our expert Reformer and Mat Pilates instructors. With nearly two decades...

Pregnancy is a transformative time, bringing with it physical and emotional changes that require thoughtful care. At Sano Studio in...

The festive season is upon us—a time filled with celebrations, office parties, and joyous gatherings. Amid the hustle and bustle, finding...