Yoga Class in Morningside, Edinburgh - Find Your Flow

Yoga Class in Morningside, Edinburgh

At Sano Studio, we believe that yoga is for every body. Whether you’re a seasoned practitioner or just beginning your journey, our yoga classes in Morningside, Edinburgh are designed to help you feel grounded, strong, and supported—on and off the mat.

No pressure to be flexible. No expectations to know all the poses. Just space to breathe, move, and reconnect.

What Makes Our Yoga Class in Morningside Different?

We know that yoga can sometimes feel intimidating. But here, it’s not about how deep your stretch is or whether you can balance on one leg. It’s about how you feel in your body and in your mind.

Our classes are intentionally small and personal, giving our teachers space to support you individually—whether that’s offering hands-on guidance, gentle encouragement, or simply letting you flow quietly in your own way.

Expect a mix of movement, breathwork and stillness, all rooted in intelligent sequencing and compassionate teaching.

The Benefits of Joining a Yoga Class at Sano Studio

Joining a regular yoga class is one of the most accessible and effective ways to support your wellbeing. And the benefits? They speak for themselves.

●      Ease tension in your back, shoulders and hips—especially if you spend a lot of time sitting.

●      Strengthen and lengthen your muscles in a way that’s kind and sustainable.

●      Improve your flexibility and mobility gradually—without forcing or rushing.

●      Reduce stress and anxiety, thanks to breath-led movement and grounding practices.

●      Sleep better, feel calmer, and develop a more resilient nervous system.

Many of our clients say their weekly class feels like a reset button. A pause from the noise. A moment to check back in with themselves.

What to Expect from a Sano Studio Yoga Class

Our new timetable offers a variety of yoga styles, from gentle and restorative to more flowing vinyasa-inspired classes. Every session is led by experienced teachers who care deeply about making yoga accessible, safe and joyful.

You’ll be welcomed into our peaceful Morningside studio, where the lighting is soft, the energy is calm, and the mats are ready for you. We provide all the props (though you’re welcome to bring your own), and we always encourage you to listen to your body.

There’s no judgment here. Just movement, breath, and community.

Yoga in Morningside, Edinburgh – Rooted in Community

Being part of the Morningside, Edinburgh community is something we deeply value. We’ve created a space where people of all ages and abilities can come together, connect, and move in a way that feels meaningful.

We know that for many, a yoga class isn’t just exercise—it’s an anchor. A chance to show up for yourself. To quiet the mind. To release the week and begin again.

Whether you're stepping onto the mat for the first time or returning after a break, you’ll be warmly welcomed here.

FAQs – Yoga at Sano Studio

I’ve never done yoga before. Can I still come?

Yes, absolutely. Our classes are beginner-friendly, and our teachers are great at making modifications to suit all levels. You don’t need to be flexible or have any previous experience—we’ll meet you where you are. For the month of July we have a special ‘first for a fiver’ offer on our Beginners Yoga class, Wednesday's at 7.30pm use the code: “FiverYoga” to book *spots are limited

What should I wear?

Anything comfortable that allows you to move freely. Leggings, joggers, a vest or a t-shirt. No shoes needed—yoga is practised barefoot.

Do I need to bring a mat?

We provide mats and props in the studio, but feel free to bring your own if you prefer.

What style of yoga do you teach?

We offer a range of class styles—from slow, mindful flows to more dynamic sequences. Some are focused on strength and movement, others more restorative and grounding. Check our timetable or drop us a message if you’d like help choosing the right class for you. We also have an offer on our Friday flow Yoga offering the first class free of charge! Use the code: “FreeFridayFlow” to book but again we have very limited free spots so be quick!

Can I join if I’m recovering from injury or managing pain?

In most cases, yes. Just let us know in advance and we’ll guide you towards the most suitable class and make sure your teacher is informed. We always encourage you to listen to your body and move in a way that feels good for you.

How do I book a yoga class?

Head over to our Yoga & Wellbeing page to view our full timetable and book your class online. If you’re new, we offer intro offers and class packs to help you get started.

Let’s Move Together

Whether you're looking to unwind after a busy day, build strength in a supportive setting, or simply spend some time in your body without distraction—our yoga classes in Morningside, Edinburgh offer the perfect place to begin.

This isn’t about performing. It’s about presence.

So roll out your mat, take a breath, and let’s begin.

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