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Top Fitness Classes in Edinburgh: Your Guide to Staying Active and Inspired
Transform Your Workout Routine at Sano Studio Discovering the ideal fitness class can elevate your workout experience from a mundane task to the highlight of your week. At Sano Studio, we embrace the diverse culture and community spirit of Edinburgh, offering a dynamic range of classes tailored to suit every taste and ability. Whether you’re a seasoned athlete or embarking on your wellness journey, our studio provides a welcoming environment where you can flourish. Classes fo
21 hours ago5 min read


Enhancing Wellbeing Through Fitness for Holistic Wellbeing
As I began my journey to enhance my overall health, it became clear to me that fitness encompasses far more than mere physical activity. It serves as a vital resource that supports the mind, body, and spirit simultaneously. Residing in Edinburgh, with its stunning parks, lively communities, and abundant fitness options, I discovered that adopting a holistic perspective on fitness has significantly improved my wellbeing. I would like to share some valuable insights and practic
7 days ago5 min read


Balancing Fitness and Wellbeing Effectively
Finding the right balance between staying active and nurturing your overall wellbeing can sometimes feel like a juggling act. I’ve been there too, trying to fit in workouts, healthy meals, and moments of calm amidst a busy schedule. But over time, I’ve discovered that embracing holistic fitness practices can transform this challenge into a joyful, sustainable lifestyle. It’s about more than just exercise; it’s about caring for your mind, body, and spirit in harmony. Whether y
Oct 27, 20255 min read


Stress, less…… with Solution Focused Hypnotherapy at Sano Studio
Autumn offer - Free first taster session during September and October Imagine if ….. … your mind felt calmer….you could swap self-doubt...
Sep 16, 20254 min read


Embrace Self-Care September with Relaxation Practices and Classes at Sano Studio Edinburgh
As the summer sun fades and autumn begins, September is the ideal month to focus on self-care. At Sano Studio, we invite you to embrace...
Sep 10, 20253 min read


Discover Reformer Pilates in Morningside Edinburgh: A Boutique Studio for All Abilities and Wellness Services
Pilates studio owner welcoming a client to the studio If you’re searching for a fitness experience that blends physical wellness with a...
Aug 27, 20254 min read


What You Need to Know About Our AlumierMD Facials and Specialised Facialists in Edinburgh
How They Work and Why Your Skin Will Thank You At Sano Studio, we’re all about science-backed skincare that actually works, is safe and...
Aug 15, 20254 min read


Best Waxing in Edinburgh for Sensitive Skin Types
A waxing therapist at Sano Studio performing a leg wax At Sano Studio, we know that waxing can be a daunting experience, especially if...
Aug 6, 20254 min read


Discover the Benefits of Reformer Pilates Exercises
When I first stepped into a studio to try reformer Pilates, I wasn’t quite sure what to expect. I had heard whispers about its benefits...
Aug 4, 20255 min read


The Foundations of a Balanced Lifestyle
Living a balanced lifestyle is essential for maintaining overall well-being and happiness. It involves harmonising different areas of...
Jul 31, 20255 min read


Understanding the Foundations of a Balanced Lifestyle
In today’s fast-paced world, many people are on a quest for a balanced lifestyle. This journey often involves finding harmony among...
Jun 30, 20255 min read


A Beginner’s Guide to Pilates Classes Edinburgh
Pilates has gained immense popularity over the years, attracting fitness enthusiasts and beginners alike. It's a holistic method that...
Jun 16, 20255 min read


Mat and Reformer Pilates Edinburgh: Improve Your Mental and Physical Health
At our studio in Morningside, we understand movement is a way to care for both the mind and body. Our Mat and Reformer Pilates classes in Edinburgh are designed to offer a balanced approach to wellness, blending strength, flexibility, mindfulness, and breath control in every session.
Jun 1, 20256 min read


Sports Massage Edinburgh: Meet Aoife Kane, Pilates Instructor & Massage Therapist
Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.
Apr 16, 20254 min read


Simple Practices to Boost Your Overall Wellbeing
In today’s fast-paced world, achieving a sense of overall wellbeing can often seem out of reach. However, incorporating simple practices...
Apr 16, 20254 min read


Delivering the Best Waxing Edinburgh has to offer
Sano Studio stands out as a premier destination for professional, high-quality treatments in Edinburgh. We offer a range of services from...
Feb 19, 20255 min read


Meet Laura Weavers: Reformer & Mat Pilates Instructor at Sano Studio Edinburgh
Introducing Laura Weavers, a passionate and experienced Pilates instructor dedicated to helping you move better and feel stronger. We are...
Feb 17, 20254 min read


Meet Irina Bekasova: Reformer Pilates Instructor at Sano Studio Edinburgh
Bringing Strength, Confidence, and Balance to Your Pilates Practice Irina Bekasova is an asset to our community at Sano Studio, bringing...
Feb 17, 20253 min read


Meet Dee Murray: Yoga Teacher at Sano Studio
Say hello to Dee Murray , Sano Studio’s expert yoga teacher . At Sano Studio, we’re delighted to introduce Dee Murray, our expert yoga...
Jan 26, 20254 min read


The Benefits of Small Group Reformer Pilates Edinburgh Classes
A Small Group Reformer Pilates Class at Sano Studio Edinburgh Sano Studio is a fitness health and beauty destination nestled in the heart...
Jan 15, 20256 min read
Edinburgh Wellness Blog
At Sano Studio, we are dedicated to your wellness journey, offering a wealth of insights that help you embrace a healthier lifestyle. Discover our diverse blog that covers everything from Reformer Pilates techniques to essential skincare routines and holistic health practices. We invite you to explore our enriching content designed to enhance your well-being, giving you tips and tools to thrive in both body and mind. Join us in uncovering the secrets to a balanced life in beautiful Edinburgh.
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