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What You Need to Know About Our AlumierMD Facials and Specialised Facialists in Edinburgh
How They Work and Why Your Skin Will Thank You  At Sano Studio, we’re all about science-backed skincare that actually works, is safe and...
Aug 154 min read


Best Waxing in Edinburgh for Sensitive Skin Types
A waxing therapist at Sano Studio performing a leg wax At Sano Studio, we know that waxing can be a daunting experience, especially if...
Aug 64 min read


Discover the Benefits of Reformer Pilates Exercises
When I first stepped into a studio to try reformer Pilates, I wasn’t quite sure what to expect. I had heard whispers about its benefits...
Aug 45 min read


The Foundations of a Balanced Lifestyle
Living a balanced lifestyle is essential for maintaining overall well-being and happiness. It involves harmonising different areas of...
Jul 315 min read


Understanding the Foundations of a Balanced Lifestyle
In today’s fast-paced world, many people are on a quest for a balanced lifestyle. This journey often involves finding harmony among...
Jun 305 min read


A Beginner’s Guide to Pilates Classes Edinburgh
Pilates has gained immense popularity over the years, attracting fitness enthusiasts and beginners alike. It's a holistic method that...
Jun 165 min read


Mat and Reformer Pilates Edinburgh: Improve Your Mental and Physical Health
At our studio in Morningside, we understand movement is a way to care for both the mind and body. Our Mat and Reformer Pilates classes in Edinburgh are designed to offer a balanced approach to wellness, blending strength, flexibility, mindfulness, and breath control in every session.
Jun 16 min read


Sports Massage Edinburgh: Meet Aoife Kane, Pilates Instructor & Massage Therapist
Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.
Apr 174 min read


Simple Practices to Boost Your Overall Wellbeing
In today’s fast-paced world, achieving a sense of overall wellbeing can often seem out of reach. However, incorporating simple practices...
Apr 164 min read


Delivering the Best Waxing Edinburgh has to offer
Sano Studio stands out as a premier destination for professional, high-quality treatments in Edinburgh. We offer a range of services from...
Feb 195 min read


Meet Laura Weavers: Reformer & Mat Pilates Instructor at Sano Studio Edinburgh
Introducing Laura Weavers, a passionate and experienced Pilates instructor dedicated to helping you move better and feel stronger. We are...
Feb 174 min read


Meet Irina Bekasova: Reformer Pilates Instructor at Sano Studio Edinburgh
Bringing Strength, Confidence, and Balance to Your Pilates Practice Irina Bekasova is an asset to our community at Sano Studio, bringing...
Feb 173 min read


Meet Dee Murray: Yoga Teacher at Sano Studio
Say hello to Dee Murray , Sano Studio’s expert yoga teacher . At Sano Studio, we’re delighted to introduce Dee Murray, our expert yoga...
Jan 264 min read


The Benefits of Small Group Reformer Pilates Edinburgh Classes
A Small Group Reformer Pilates Class at Sano Studio Edinburgh Sano Studio is a fitness health and beauty destination nestled in the heart...
Jan 156 min read


Discover the Benefits of Indian Head Massage at Sano Studio with a Special Offer
At Sano Studio, we’re thrilled to introduce Josefa Buckland, one of our expert sports and remedial massage therapists Edinburgh, now also...
Jan 115 min read


Level Up Your Pilates Practice: How Kettlebells Add Strength and Variety to Reformer Pilates
Reformer Pilates  is renowned for its ability to build strength, improve flexibility, and enhance core stability. But did you know that...
Jan 94 min read


Meet Caroline Laing: Reformer and Mat Pilates Instructor at Sano Studio (with discount codes)
At Sano Studio, we are thrilled to have Caroline Laing , one of our expert Reformer and Mat Pilates instructors. With nearly two decades...
Dec 22, 20244 min read


What Are the Benefits of Getting a Facial Once a Month? (Featuring Sano Studio Memberships)
While many of us treat ourselves to facials occasionally, making facials a regular part of your skincare routine can bring long-lasting...
Dec 17, 20247 min read


Meet Susan Mallinder: Acupuncturist and Lifestyle Medicine Specialist at Sano Studio (with discount code)
Say hello to Susan Mallinder , Sano Studio’s acupuncturist and lifestyle medicine specialist. With years of experience and a passion for...
Dec 10, 20244 min read


Achieve Lasting Skin Health: Go Beyond the Glow with AlumiGlow Gift Sets
As the crisp winter air settles in as much as we love those crisp mornings, so does the central heating which can play havoc with the...
Nov 20, 20245 min read
Edinburgh Wellness Blog
At Sano Studio, we are dedicated to your wellness journey, offering a wealth of insights that help you embrace a healthier lifestyle. Discover our diverse blog that covers everything from Reformer Pilates techniques to essential skincare routines and holistic health practices. We invite you to explore our enriching content designed to enhance your well-being, giving you tips and tools to thrive in both body and mind. Join us in uncovering the secrets to a balanced life in beautiful Edinburgh.
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